Sunday, September 23, 2012

Lamb with hummus and tabouli platter recipe

Lamb with hummus and tabouli platter
Photography by Andrew Young


The Hummus Recipes Kitchen (The home of Hummus Recipes & Delicious Middle Eastern Recipes) invites you to try Lamb with hummus and tabouli platter Recipe. Enjoy the Middle Eastern Cuisine and learn how to make Lamb with hummus and tabouli platter.  

Ingredients

1/4 cup olive oil
850g boned lamb shoulder
1 medium brown onion, chopped
1 litre beef stock
3 cups fresh flat-leaf parsley leaves, chopped
2 green onions, thinly sliced
2 large vine-ripened tomatoes, seeded, finely chopped
2 tablespoons lemon juice
2 tablespoons pine nuts, toasted
375g tub hummus
12 pita breads

Method

Heat 1 tablespoon oil in a large, heavy-based, flameproof casserole dish over medium-high heat. Add lamb. Cook, turning, for 10 minutes or until browned all over. Add onion, stock and 2 cups cold water. Bring to the boil. Reduce heat to low. Simmer, covered, for 1 hour and 20 minutes or until lamb is tender. Transfer lamb to a large plate. Discard cooking liquid. Set aside to cool for 15 minutes. Using 2 forks, coarsely shred lamb.

Meanwhile, combine parsley, onion, tomato, lemon juice and remaining oil in a large bowl. Season with salt and pepper. Add pine nuts. Toss to combine.

Spoon hummus and tabouli into bowls. Arrange lamb and pita breads on a platter. Serve with hummus and tabouli. 


Nutrition

Energy 3553kJ
Fat saturated 7.90g
Fat Total 34.50g
Carbohydrate Total 78.90g
Dietary Fibre 6.50g
Protein 51.90g
Cholesterol 113.00mg
Sodium 2068mg

Super Food Ideas - December 2011 , Page 47
Recipe by Kirrily La Rosa

More recipes from the hummus blog:  


Lamb, feta and lentil fattoush  
Green Fatoush 
Curried Couscous Salad with Dried Sweet Cranberries 
Moroccan carrot salad  
Moroccan butternut squash couscous salad  
Grilled aubergine and tomato salad       

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