Saturday, November 27, 2010
The Hummus Recipes Kitchen (The home of Hummus Recipes & Delicious Middle Eastern Recipes) invites you to try Red Beans with Tomato Recipe. Enjoy the Middle Eastern (Arabic/Lebanese) Cuisine and learn how to make Red Beans with Tomato.
Preparation time : 25 minutes
Cooking time : 1 hour, 25 minutes
Serves: 5 persons
2 cups pinto beans or 300 g, dried small red beans, soaked for 12 hours
4 cups water or 1000 ml
2 medium tomatoes or 300 g, peeled and pureed
2 cubes MAGGI® Chicken Less Salt Bouillon
2 tablespoons tomato paste
2 tablespoons olive oil
1 small onion or 100 g, chopped
5 cloves garlic, crushed
Pinch of seven spices
Pinch of ground coriander
Place the soaked beans and the water in a medium saucepan and bring to boil. Cover and simmer over a low heat for 1 hour or until beans are cooked.
Add tomato pureed MAGGI® Chicken Less Salt Bouillon cubes and tomato paste over the beans and simmer for few minutes (Add water if it’s needed).
Warm olive oil in a medium saucepan and sauté onion for 4 minutes or until onion is golden in color. Add garlic and stir until fragrant then pour them over the beans and simmer over a medium heat for 15 minutes.
Add spices and stir gently then remove from heat and serve.
Serving tips : This dish can be served cold or hot.
Fats : 6.10 g
Protein : 14.00 g
Carbohydrate : 45.00 g
Energy : 289.00 Kcal
Runner Beans with Tomato Recipe - Hummus with Tomato-Mint Salsa - Sheikh El-Mehshi Recipe
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