Wednesday, February 8, 2012

Beef and dried fruit tagine recipe

Photo: Beef and dried fruit tagine recipe

The Hummus Recipes Kitchen (The home of Hummus Recipes & Delicious Middle Eastern Recipes) invites you to try Beef and dried fruit tagine Recipe. Enjoy the Middle Eastern Cuisine and learn how to make Beef and dried fruit tagine.

Ingredients

500g beef stewing steak, cut into 1-2 inch cubes
50ml olive oil
1 large onion, sliced
1 large potato, peeled and diced
50g sultanas
large handful dates, de-stoned
400ml light beef stock
1tbsp honey
½tsp turmeric
1tsp ground cumin
1tsp ground cinnamon
2tsp ground coriander
sprigs of parsley leaves, to garnish
salt
pepper

Heat the olive oil in a large, heavy-based saucepan or tagine over a moderate-high heat and sear the beef in batches, if necessary, with some seasoning until golden all over. Remove and transfer to a plate.

Add the onion to the saucepan and sweat for 3-4 minutes over a reduced heat until softened. Sprinkle over the spices and some seasoning, stirring well. Add the beef back to the pan and also add the potato at this point. Cover with stock and bring to the boil.

Cover the pan and reduce to a simmer, cooking for 30-40 minutes until the beef and potato are tender. Remove from the heat and stir in the sultanas, dates and honey, adjusting the seasoning if necessary at the same time. Spoon into a tagine dish and garnish with sprigs of parsley before serving.

TESCO realfood

More recipes from the hummus blog:

Beef stew with eggplant and bread dumplings
Lamb with spicy chickpeas
Lamb and prosciutto burger
Rice and meat phyllo (Ouzi)
Caramelized roast chops and couscous with cashews
Roasted sweet potato and peppers with couscous

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