The Hummus Recipes Kitchen (The home of Hummus Recipes & Delicious Middle Eastern Recipes) invites you to try easy Runner Beans with Tomato Recipe. Enjoy the Middle Eastern (Arabic/Lebanese) Cuisine and learn how to make Runner Beans with Tomato.
Preparation time : 25 minutes
Cooking time : 1 hour, 10 minutes
Serves: 5 persons
Ingredients
2 tablespoons olive oil
1 medium onion or 125 g, sliced
800 g runner beans, trimmed and cut into 4 cm lengthwise
8 cloves garlic, sliced
2 medium tomatoes or 300 g, peeled and sliced
2 cubes MAGGI® Vegetable Bouillon
2 tablespoons tomato paste
3 cups water or 750 ml
Preparation
Warm olive oil in a medium saucepan and sauté onion for 3 minutes or until onion is tender. Add the runner beans and stir over a medium heat for 10 minutes.
Add garlic and tomato and stir occasionally for 4 minutes or until tomato is tender.
Add MAGGI® Vegetable Bouillon cubes, tomato paste, water and bring to boil.
Simmer over low heat uncovered with occasional stirring for 50 minutes or until beans is cooked (add water if it’s needed).
Serving tips : This dish can be served cold or hot.
Nutritional Information
Serving tips : This dish can be served cold or hot.
Preparation time : 25 minutes
Cooking time : 1 hour, 10 minutes
Fats : 6.00 g
Protein : 4.20 g
Carbohydrate : 13.00 g
Energy : 118.00 Kcal
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