Monday, May 21, 2012

Falafel and hummus on pita bread recipe

Photo: Falafel and hummus on pita bread recipe

The Hummus Recipes Kitchen (The home of Hummus Recipes & Delicious Middle Eastern Recipes) invites you to try Falafel and hummus on pita bread Recipe. Enjoy the Middle Eastern Cuisine and learn how to make Falafel and hummus on pita bread.

Pick up a few simple ingredients and throw together this traditional Middle Eastern fare in minutes.

Cooking Time 25 minutes

Ingredients (serves 4) 

1 x 200g pkt falafel mix
60ml (1/4 cup) olive oil
4 rounds Greek pita bread (Buttercup brand)
1 large green zucchini, ends trimmed, coarsely grated
1 x 200g punnet grape tomatoes, halved
1 x 250g container hummus
1/3 cup loosely packed fresh continental parsley leaves


Make up the falafel mix following packet directions. Divide falafel mixture into 8 equal portions and shape into 5cm patties. Heat 2 tbs of the oil in a large non-stick frying pan over high heat. Add the patties and cook for 4-5 minutes each side or until golden. Transfer patties to a plate and cover with foil to keep warm.

Heat the remaining oil in the frying pan over high heat. Add the pita bread and cook for 1 minute each side or until golden brown. Place pita bread on serving plates. Top with zucchini, tomato and falafel. Top with a dollop of hummus and sprinkle with parsley leaves.


Leftovers: Brush the pita bread with garlic oil and grill on the barbecue.

Good Taste - February 2004, Page 71
Recipe by Jane Charlton

More Middle Eastern Recipes: 

Hummus, cheese and tabouli pockets 
Roast beetroot hummus 
Beetroot dip
Mezze plate
Kibbeh bel-saniyyeh (Kibbeh pie)

Cracked Wheat Croquette

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