Thursday, February 27, 2014

Beetroot, chickpea and feta salad recipe

Photo: Beetroot, chickpea and feta salad recipe

The Hummus Recipes Kitchen (The Home of Middle Eastern Food Recipes) invites you to try Beetroot, chickpea and feta salad recipe.  Enjoy the good taste of Middle Eastern Food and learn how to make Beetroot, chickpea and feta salad.   

Serves: 2


100g couscous
250g Tesco cooked Beetroot, diced
400g (13oz) can chickpeas, drained and rinsed
200g (7oz) pack feta cheese, diced
30g (1oz) pack fresh mint, roughly chopped
juice of 1 lime
2tsp olive oil
6cm (2½in) piece cucumber, coarsely grated


Place the couscous in a large bowl and cover with the boiling water (125ml/4½ fl oz). Leave to absorb the liquid and cool completely, then fluff up with a fork.

Mix together the beetroot, chickpeas, feta, mint, lime and olive oil. Chill until ready to serve.

Stir in the cucumber and half of the beetroot salad mixture (keep the remaining half to make beetroot hummus) into the couscous and serve.

Serving suggestion:

Beetroot Hummus: Put the rest of the beetroot mixture in a food processor and whizz until smooth. Eat with strips of wholemeal pitta bread, radishes, cucumber and carrot sticks.

More from the Hummus Recipes Kitchen:

Harissa fish with fattoush Recipe
Rice salad with chickpeas, avocado & roast capsicum recipe
Chicken tabouli salad Recipe
Hummus salad dip recipe
Moroccan carrot salad recipe
Curried Couscous Salad with Dried Sweet Cranberries Recipe

Adopted from Tesco Realfood

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