Sunday, November 28, 2010

Moroccan Meatballs - Quick & Easy Moroccan Meatballs


The Hummus Recipes Kitchen (The home of Hummus Recipes & Delicious Middle Eastern Recipes) invites you to try Moroccan Meatballs Recipe. Enjoy the Middle Eastern Cuisine and learn how to make Moroccan Meatballs.

Prep time 15 min
Total time 35 min
Makes 8 servings, 3 meatballs each

Ingredients

1 cup brewed MAXWELL HOUSE Coffee, cooled
2 Tbsp.  honey
1-1/2 tsp. potato starch
2 lb.  ground beef
2 cloves garlic, minced
2 tsp.  salt
2 tsp. paprika
1-1/2 tsp.  ground cumin
1/2 tsp. ground allspice
1 small  onion, thinly sliced

Preparation

Combine coffee, honey and potato starch; set aside. Mix meat, garlic, salt, paprika, cumin and allspice until well blended. Shape into 24 meatballs.

Cook in large nonstick skillet on medium heat 10 min. or until browned on all sides, stirring occasionally. Increase heat to medium-high.

Add onions and coffee mixture to skillet; stir until meatballs are evenly coated. Bring just to boil. Reduce heat to medium; simmer 10 min. or until meatballs are cooked through (160°F) and sauce is thickened, stirring occasionally.

Serving Suggestion
Serve over hot cooked rice along with your favorite hot steamed vegetable.

Make Ahead
Prepare meatballs and cook in sauce as directed; cool completely. Cover tightly and refrigerate up to 24 hours. When ready to serve, place meatball mixture in large saucepan; cook on medium-low heat until heated through, stirring occasionally.

Nutritional information (Per serving)

Calories 230 ................Total fat 13 g
Saturated fat 5 g...........Cholesterol 65 mg
Sodium 660 mg.............Carbohydrate 7 g
Dietary fiber  1 g...........Sugars 5 g
Protein  21 g.................Vitamin A 6 %DV
Vitamin C 2 %DV.........Calcium 0 %DV
Iron 15 %DV 


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