Thursday, December 29, 2011

Hummus and Veggie Wrap Recipe

Photo: Hummus and Veggie Wrap Recipe

The Hummus Recipes Kitchen (The home of Hummus Recipes & Delicious Middle Eastern Recipes) invites you to try Hummus and Veggie Wrap Recipe. Enjoy the Middle Eastern Cuisine and learn how to make Hummus and Veggie Wrap.

Total Time: 5 mins
Prep Time: 5 mins
Cook Time: 0 mins
Servings: 1


1 (12 inch) tortillas
1/2 cup hummus
1/8 cup cucumber
1/8 cup diced tomato
1/8 cup bell pepper
1/8 cup shoestring carrots
3 slices red onions
alfalfa sprout


1 microwave tortilla for a few seconds to make it pliable.
2 spread hummus over tortilla.
3 add assorted veggies.
4 add lettuce last.
5 roll up and slice in half or eat whole. enjoy!


More recipes from the hummus blog:

Hummus (Chickpea Dip)
Super Healthy Hummus
Health Benefits of Hummus
Yoghurt and chickpea dip
Potato and Rice Kibbeh
Avocado dip with Turkish chips

Save and share Hummus and Veggie Wrap recipe

Want to share this recipe with your family and friends? Click the button below to send them an email or save this to your favorite social network.


Related Posts Plugin for WordPress, Blogger...