Thursday, December 29, 2011

Hummus (Chickpea Dip) Recipe - How to Make Hummus (Chickpea Dip)

Photo: Hummus (Chickpea Dip) Recipe

The Hummus Recipes Kitchen (The home of Hummus Recipes & Delicious Middle Eastern Recipes) invites you to try Hummus (Chickpea Dip) Recipe. Enjoy the Middle Eastern Cuisine and learn how to make Hummus (Chickpea Dip).

Preparation time: 5 min
Output: 500 ml (2 cups)


1 can 540 ml (19 oz) chickpeas, rinsed and drained
125 ml (1/2 cup) water
2 cloves garlic, crushed
125 ml (1/2 cup) tahini (sesame butter)
The juice of 2 lemons
Cumin, cayenne pepper, parsley and olive oil (optional)


1. In a blender or food processor, puree the chickpeas, water, garlic, tahini, lemon juice and salt until smooth.
2. To taste, sprinkle with cumin, cayenne pepper and parsley and drizzle with olive oil.
3. Serve as a dip with toasted or plain pita bread or as garnish to grilled meats and poultry.


More recipes from the hummus blog:

Super Healthy Hummus
Health Benefits of Hummus
Yoghurt and chickpea dip
Potato and Rice Kibbeh
Avocado dip with Turkish chips
Green beans with garlic & cumin 

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