Thursday, November 29, 2012

Crunchy feta & tomato salad recipe

Photo: Crunchy feta & tomato salad recipe

The Hummus Recipes Kitchen (The home of Hummus Recipes & Delicious Middle Eastern Recipes) invites you to try Crunchy feta & tomato salad Recipe. Enjoy the Middle Eastern Cuisine and learn how to make Crunchy feta & tomato salad. 

A salad that really indulges Greek flavours and colours - perfect food for sunny days

Serves 4
Easily doubled
Prep 10 mins
Cook 5 mins
Plus cooling


½ small ciabatta loaf
2 tbsp olive oil
4 tomatoes , roughly chopped
½ cucumber , roughly chopped
handful pitted black olives
100g feta cheese
handful fresh basil leaves
splash balsamic vinegar


Heat grill to high. Cut the ciabatta into bite-size pieces and spread out in a single layer on a baking sheet. Drizzle over 1 tbsp oil. Grill for 3-4 mins, turning the pieces of bread occasionally, until just golden. Leave to cool.
Put the toasted ciabatta in a serving bowl with tomatoes, cucumber, olives and feta. Tear up the basil, then scatter over the salad. Whisk the balsamic and remaining olive oil together and drizzle over, then mix gently to combine.

Nutrition Per Serving

201 kcalories, protein 7g, carbohydrate 15g, fat 13 g, saturated fat 4g, fibre 2g, sugar 5g, salt 1.73 g

Recipe from Good Food magazine, July 2006.  

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