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| Photo: Lemon & coriander houmous recipe |
The Hummus Recipes Kitchen (The home of Hummus Recipes & Delicious Middle Eastern Recipes) invites you to try Lemon & coriander houmous Recipe. Enjoy the Middle Eastern Cuisine and learn how to make Lemon & coriander houmous.
Houmous is so easy to make and beats shop-bought every time. Try it with vegetable crudités in your packed lunch
Easy
Serves 6
Prep 5 mins
Vegetarian, Super healthy
Ingredients
2 x 400g cans chickpeas in water, drained
2 fat garlic cloves , roughly chopped
3 tbsp Greek yogurt
3 tbsp tahini paste
3 tbsp extra-virgin olive oil , plus extra
zest and juice 2 lemons
20g pack coriander
Method
Put everything but the coriander into a food processor, then whizz to a fairly smooth mix. Scrape down the sides of the processor if you need to.
Season the houmous generously, then add the coriander and pulse until roughly chopped. Spoon into a serving bowl, drizzle with olive oil, then serve.
Nutrition Per Serving
179 kcalories, protein 7g, carbohydrate 13g, fat 11 g, saturated fat 2g, fibre 6g, sugar 1g, salt 0.12 g
Recipe from Good Food magazine, July 2010.
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