Sunday, March 2, 2014

Adas Polow Recipe

Photo: Adas Polow Recipe

The Hummus Recipes Kitchen (The Home of Middle Eastern Food Recipes) invites you to try Adas Polow recipe.  Enjoy the good taste of Middle Eastern Food and learn how to make Adas Polow.

4 Servings


500 grams ground beef or lamb
500 grams long-grain or basmati rice
400 grams lentils
100 grams dates (pitted)
120 grams raisins
1/2 teaspoon saffron
2 large onions
cooking oil
1 teaspoon salt
1/2 teaspoon turmeric
1/2 teaspoon black pepper


Soak rice in water for 3-4 hours, then cook in salted water for 10-15 minutes using a non-stick pot until it just softens. Drain water and empty the pot.

Bring 2-3 cups of water to boil. Wash lentil and add to water with a bit of salt. Cook over medium heat for about 15-20 minutes until tender.

Peel and thinly slice onions. Fry in oil until slightly golden. Add ground beef or lamb, salt, turmeric and black pepper, and fry over medium heat for about 10 minutes. Add one cup of hot water and cook until water has been mostly absorbed.

Wash raisins and dates. Pour 1/2 cup of water and some oil in the non-stick pot. Pour in half of the rice. Follow with meat, lentil, raisins, dates and raisins. Then add in remainder of rice. Cook over low heat for about 20 minutes. Dissolve saffron in 1/3 cup of hot water and pour over the rice. Mix well before serving.

Adopted from Iran Chamber Society
More from the Hummus Recipes Kitchen:

Salad-e Shirazi Recipe
Beetroot, chickpea and feta salad recipe
Harissa fish with fattoush Recipe
Rice salad with chickpeas, avocado & roast capsicum recipe
Chicken tabouli salad Recipe
Hummus salad dip recipe

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