Thursday, June 23, 2016

Rice with sea food and vegetables recipe

aRice with sea food and vegetables
Rice with sea food and vegetables

Enjoy the unique taste combination of seafood and vegetables!

Preparation Time: 15 minutes approximately
Cooking Time: 45 minutes approximately
Serves: 4 persons

All you need

200 g fish fillet
12 pcs. shrimps
10 pcs. mussels & calamari
50 g al alali Garden Peas, drained
50 g al alali Cut Green Beans,drained
1/2 cup Extra olive oil
50 g carrot cubed
45 g al alali Sweet Corn
1/2 pcs. red capsicum small cubes
1/2 pcs. Yellow capsicum small cubes
1/4 cup black olives pitted
1/4 onion finely chopped
2 cloves of garlic finely chopped
1/2 cup al alali Tomato Paste
5 small tomatoes
3 cups of fish broth
Salt to taste
2 tsp. curcumin
1 tsp. al alali Ground White Pepper
3 g Saffron dissolved in warm water
Corn oil

Directions


  1. Wash and drain rice. Set aside
  2. Peel and clean shrimps and clean mussels well
  3. Cut fish fillet into fingers and calamari into rings
  4. In a pan, fry onion, garlic, red and yellow capsicum on low fire
  5. Add calamari, fish, muscles and shrimps. Mix slowly
  6. Add al alali Tomato Paste, salt, al alali White Pepper and curcumin
  7. Add fish broth and saffron . Cook until broth is boiling
  8. Add rice and mix slowly. Simmer on low fire for 20 minutes
  9. Add al alali Garden Peas and al alali Cut Green Beans. Mix
  10. Simmer for 5 minutes
  11. Serve hot and enjoy
Source: alalali

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