Sunday, December 4, 2011

Chicken Artichoke Stew Recipe - how to Make Chicken Artichoke Stew

Photo: Chicken Artichoke Stew Recipe

The Hummus Recipes Kitchen (The home of Hummus Recipes & Delicious Middle Eastern Recipes) invites you to try Chicken Artichoke Stew Recipe. Enjoy the Middle Eastern Cuisine and learn how to make Chicken Artichoke Stew.

Cuisine: Lebanese
Preparation time : 20 minutes
Cooking time : 25 minutes
Serves: 5 persons
Difficulty: Easy
Cost: Cheap

Ingredients

2 tablespoons vegetable oil
10 small onions
3 cloves garlic, crushed
3 tablespoons coriander leaves, chopped
500 g boneless and skinned chicken breasts, cut into cubes
1 cup mushrooms or 100 g
1 medium carrot or 150 g, cut into cubes
1 tin artichoke bottoms or 450 g, canned, drained and cut into quarters
2 tablespoons plain flour
2 cubes MAGGI® Chicken Less Salt Bouillon
3 cups water or 750 ml
¼ teaspoon white ground pepper
3 tablespoons lemon juice
1 tablespoon fresh parsley, chopped for garnish

Preparation

Heat oil in a pot and fry onions for 3 minutes. Add garlic, coriander and chicken breasts then sauté for another 2 minutes. Add mushrooms, carrots, artichoke bottoms, plain flour and stir.

Add MAGGI® Chicken Less Salt Bouillon cubes, water and white pepper. Bring to boil and simmer on low heat for 10-15 minutes or until everything is cooked.

Add lemon juice and mix. Garnish with chopped parsley.

Serve with cooked rice.

Cooking tips : You may replace fresh mushrooms with 1 tin or 450g whole drained mushrooms.

Nutritional Information:

Fats :     6.70 g
Protein :     28.00 g
Carbohydrate :     23.00 g
Energy :     271.00 Kcal

By Nestle Family

More recipes from the hummus blog:

Shish Barak with Yoghurt
Fish with Chickpeas and White Rice
Kuwaiti Stuffed Zucchini with Chicken Wings
Smoked salmon on toasted Turkish bread
Barbecued salmon with lemon and herbs
Rice and meat phyllo (Ouzi)

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